{"id":488,"date":"2010-11-28T21:45:28","date_gmt":"2010-11-28T19:45:28","guid":{"rendered":"http:\/\/www.suivil.ro\/?p=488"},"modified":"2010-11-28T21:45:28","modified_gmt":"2010-11-28T19:45:28","slug":"ziua-63-mai-mult-iaurtel","status":"publish","type":"post","link":"https:\/\/www.suivil.ro\/?p=488","title":{"rendered":"Ziua 63 &#8211; Mai mult iaur\u0163el"},"content":{"rendered":"<p>Ora 10 &#8211; piure dintr-un un m\u0103r fiert la aburi, patru linguri\u0163e de iaurt proasp\u0103t f\u0103cut \u00een cas\u0103 \u015fi dou\u0103 linguri\u0163e de f\u0103in\u0103 de orez.<br \/>\nPr\u00eenz &#8211; piure de legume fierte (cartof \u015fi dovlecel) \u00een care am pus un g\u0103lbenu\u015f de ou fiert tare. Oul l-a f\u0103cut o g\u0103in\u0103 de la \u0163ar\u0103. \ud83d\ude42<br \/>\nGustare de sear\u0103 &#8211; piure din br\u00eenz\u0103 calcic\u0103 (50 g), un m\u0103r fiert \u015fi trei linguri\u0163e de f\u0103in\u0103 de cereale (amestec de 5 cereale de la Nestle).<\/p>\n<p>L\u0103ptic la celelalte mese.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ora 10 &#8211; piure dintr-un un m\u0103r fiert la aburi, patru linguri\u0163e de iaurt proasp\u0103t f\u0103cut \u00een cas\u0103 \u015fi dou\u0103 linguri\u0163e de f\u0103in\u0103 de orez. Pr\u00eenz &#8211; piure de legume fierte (cartof \u015fi dovlecel) \u00een care am pus un g\u0103lbenu\u015f &hellip; <a href=\"https:\/\/www.suivil.ro\/?p=488\">Continu\u0103 s\u0103 cite\u0219ti <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/488"}],"collection":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=488"}],"version-history":[{"count":1,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":489,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/488\/revisions\/489"}],"wp:attachment":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}