{"id":485,"date":"2010-11-27T22:05:12","date_gmt":"2010-11-27T20:05:12","guid":{"rendered":"http:\/\/www.suivil.ro\/?p=485"},"modified":"2010-11-27T22:05:31","modified_gmt":"2010-11-27T20:05:31","slug":"ziua-62-introducere-iaurt","status":"publish","type":"post","link":"https:\/\/www.suivil.ro\/?p=485","title":{"rendered":"Ziua 62 &#8211; Introducere iaurt"},"content":{"rendered":"<p>Ora 10 &#8211; piure de m\u0103r crud cu dou\u0103 linguri\u0163e de f\u0103in\u0103 de orez \u015fi dou\u0103 linguri\u0163e de iaurt preparat \u00een cas\u0103.<br \/>\nIaurtul l-am preg\u0103tit cu o zi \u00eenainte pun\u00eend \u00eentr-un pahar o linguri\u0163\u0103 de iaurt cump\u0103rat \u015fi 100 ml de lapte. Am acoperit paharul cu folie alimentar\u0103 \u015fi l-am l\u0103sat la cald \u00een buc\u0103t\u0103rie p\u00een\u0103 a doua zi. I-am dat puiului-mic doar dou\u0103 linguri\u0163e de iaurt ast\u0103zi. M\u00eeine voi cre\u015fte cantitatea de iaur\u0163el.<br \/>\nPr\u00eenz &#8211; sup\u0103 de legume (cartof, dovlecel, morcov, ardei gras) fiart\u0103 la aburi \u015fi un fic\u0103\u0163el de pui fiert separat. Am f\u0103cut piure din legume, zeam\u0103, fic\u0103\u0163el \u015fi o linguri\u0163\u0103 de ulei.<br \/>\nPui-mic a p\u0103pat cu pl\u0103cere (ba mai mult a p\u0103pat \u015fi cu m\u00eenu\u0163ele \ud83d\ude42 )<br \/>\nGustare de sear\u0103 &#8211; piure din compot de mere f\u0103cut la aburi \u015fi trei linguri\u0163e de f\u0103in\u0103 de cereale.<\/p>\n<p>L\u0103ptic la celelalte mese.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ora 10 &#8211; piure de m\u0103r crud cu dou\u0103 linguri\u0163e de f\u0103in\u0103 de orez \u015fi dou\u0103 linguri\u0163e de iaurt preparat \u00een cas\u0103. Iaurtul l-am preg\u0103tit cu o zi \u00eenainte pun\u00eend \u00eentr-un pahar o linguri\u0163\u0103 de iaurt cump\u0103rat \u015fi 100 ml &hellip; <a href=\"https:\/\/www.suivil.ro\/?p=485\">Continu\u0103 s\u0103 cite\u0219ti <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/485"}],"collection":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=485"}],"version-history":[{"count":2,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/485\/revisions"}],"predecessor-version":[{"id":487,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/485\/revisions\/487"}],"wp:attachment":[{"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}