{"id":712,"date":"2011-02-13T22:48:10","date_gmt":"2011-02-13T20:48:10","guid":{"rendered":"http:\/\/www.suivil.ro\/?p=712"},"modified":"2011-02-13T22:48:10","modified_gmt":"2011-02-13T20:48:10","slug":"ziua-140-introducere-conopida","status":"publish","type":"post","link":"http:\/\/www.suivil.ro\/?p=712","title":{"rendered":"Ziua 140 – Introducere conopid\u0103"},"content":{"rendered":"

Gustare de diminea\u0163\u0103 – p\u00eeine cu unt \u015fi suc proasp\u0103t de portocale.
\nPr\u00eenz – am preparat o sup\u0103 din aripioare de pui \u015fi legume: cartof, morcov, cartof dulce, r\u0103d\u0103cin\u0103 de p\u0103trunjel, ardei gras ro\u015fu \u015fi un buche\u0163el mic de conopid\u0103. Dup\u0103 ce au fiert toate am pasat carnea de la aripioare (f\u0103r\u0103 piele), cartof, morcov, cartof dulce, ardei gras \u015fi conopid\u0103. Am ad\u0103ugat foarte pu\u0163in unt \u00een supa-crem\u0103 \u015fi pui-mic a p\u0103pat-o cu pl\u0103cere.
\nConopida este o legum\u0103 cu pu\u0163ine calorii \u015fi bogat\u0103 \u00een vitamine (C, K, B1, B6, B2), potasiu, magneziu, calciu, mangan, fier, cupru, zinc, fluor, caroten. Este considerat\u0103 un bun aliment anticangerigen detoxifiant al organismului.
\nGustare de sear\u0103 – iaurt cu m\u0103r \u015fi banan\u0103 (pasate \u00een blender). Delicios.<\/p>\n

La celelalte mese, pui-mic pap\u0103 l\u0103ptic.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gustare de diminea\u0163\u0103 – p\u00eeine cu unt \u015fi suc proasp\u0103t de portocale. Pr\u00eenz – am preparat o sup\u0103 din aripioare de pui \u015fi legume: cartof, morcov, cartof dulce, r\u0103d\u0103cin\u0103 de p\u0103trunjel, ardei gras ro\u015fu \u015fi un buche\u0163el mic de conopid\u0103. … Continu\u0103 s\u0103 cite\u0219ti →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/712"}],"collection":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=712"}],"version-history":[{"count":1,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/712\/revisions"}],"predecessor-version":[{"id":713,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/712\/revisions\/713"}],"wp:attachment":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=712"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}