{"id":694,"date":"2011-02-06T23:21:41","date_gmt":"2011-02-06T21:21:41","guid":{"rendered":"http:\/\/www.suivil.ro\/?p=694"},"modified":"2011-02-07T00:27:09","modified_gmt":"2011-02-06T22:27:09","slug":"ziua-133-introducere-cartof-dulce","status":"publish","type":"post","link":"http:\/\/www.suivil.ro\/?p=694","title":{"rendered":"Ziua 133 – Introducere cartof dulce"},"content":{"rendered":"

Gustare de diminea\u0163\u0103 – iaurt cu banan\u0103 \u015fi dou\u0103 linguri\u0163e de cereale.
\nPr\u00eenz – am tot v\u0103zut \u00een ultimul timp cartofi dulci despre care \u015ftiam c\u0103 s\u00eent foarte valoro\u015fi din punct de vedere nutritiv \u015fi con\u0163in multe vitamine (vitamina A, C, B6) precum \u015fi proteine ce au capacit\u0103\u0163i antioxidante importante. Mi-am \u00eenfr\u00eent ezitarea legat\u0103 de faptul c\u0103 s\u00eent adu\u015fi de peste m\u0103ri \u015fi \u0163\u0103ri (adic\u0103 din America) \u015fi i-am luat puiului-mic. \u00cen general, s\u00eent bine tolera\u0163i de c\u0103tre bebelu\u015fi.
\nI-am preg\u0103tit ast\u0103zi o sup\u0103 de vi\u0163el \u015fi legume: morcov, pu\u0163in cartof dulce portocaliu, un cartof normal, o jum\u0103tate de ardei gras verde, r\u0103d\u0103cin\u0103 de p\u0103trunjel, r\u0103d\u0103cin\u0103 de \u0163elin\u0103 \u015fi ceap\u0103. Am fiert bine totul \u015fi am pasat la blender carnea \u00eempreun\u0103 cu morcovul, cartoful, ardeiul \u015fi cartoful dulce. Am ad\u0103ugat unt \u00een supa-crem\u0103 ob\u0163inut\u0103. Pui-mic a p\u0103pat cu mult\u0103 poft\u0103 supica. La sf\u00eer\u015fit a b\u0103ut \u015fi c\u00eeteva linguri\u0163e de zeam\u0103 de la sup\u0103.
\nGustare de sear\u0103 – piure de fructe (par\u0103, banan\u0103, portocal\u0103: pulp\u0103 \u015fi suc) cu trei linguri\u0163e de f\u0103in\u0103 de orez.<\/p>\n","protected":false},"excerpt":{"rendered":"

Gustare de diminea\u0163\u0103 – iaurt cu banan\u0103 \u015fi dou\u0103 linguri\u0163e de cereale. Pr\u00eenz – am tot v\u0103zut \u00een ultimul timp cartofi dulci despre care \u015ftiam c\u0103 s\u00eent foarte valoro\u015fi din punct de vedere nutritiv \u015fi con\u0163in multe vitamine (vitamina A, … Continu\u0103 s\u0103 cite\u0219ti →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"_links":{"self":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/694"}],"collection":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=694"}],"version-history":[{"count":2,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/694\/revisions"}],"predecessor-version":[{"id":697,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=\/wp\/v2\/posts\/694\/revisions\/697"}],"wp:attachment":[{"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=694"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=694"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.suivil.ro\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=694"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}